Tag: Workouts

Definitive Guide on How to Start Doing Yoga

Yoga is more than just a great form of exercise. The benefits of practicing the ancient art extend much further than simply improving physical fitness, it has proven to improve your spiritual and emotional side as well. There are so many different types of Yoga though, and it can be …

The Beta Switch Review

It’s hard being a woman, men have things so much easier than we do. It’s not the big things like PMS, the pain of childbirth or the fact men get paid more than we do for doing the same job that annoys us though. It’s the smaller things that really …