Category: Workouts

The Beta Switch Review

It’s hard being a woman, men have things so much easier than we do. It’s not the big things like PMS, the pain of childbirth or the fact men get paid more than we do for doing the same job that annoys us though. It’s the smaller things that really …

Exercises for a bigger butt

So just what are the best exercises for a bigger butt? The first thing you need to understand here is, there isn’t just one exercise which works best on your booty. Each exercise below will target certain areas of your bum, so a mix of one exercise from each category …